Andrea Pennington

Dr. DaeEss 1Drea Pennington Wasio, previously known as Andrea Pennington, is a female integrative physician, Psychedelic Assisted Therapy Facilitator, acupuncturist and creator of The Cornerstone Process for Conscious Evolution and The Attunement Meditation. She is also #1 international bestselling author and speaker. Using a bio-psycho-social-spiritual model for wellness, Dr. 1Drea integrates ancient wisdom with modern science on the online holistic health platform, In8Vitality to empower people to rekindle the innate ability to heal while reconnecting to the Authentic Self. She has served a Sr Advisor for Beckley Retreats, providing mentorship and ceremony support to facilitators, shamans, and musicians.

With her extensive medical expertise, training in trauma recovery, addiction medicine, Traditional Chinese Medicine and acupuncture, Dr. 1Drea helps people to build resilience, reclaim vitality, recover from adverse childhood experiences and thrive in all areas of life. Dr. 1Drea is especially passionate about helping people who have endured developmental trauma, grew up in a dysfunctional family or lived with alcoholic or abusive parents.

As a sought-after media personality for over twenty years Dr. 1Drea has shared her empowering wellness advice on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, LUXE-TV, Thrive Global and HuffingtonPost and as a news anchor for Discovery Health Channel.

Dr. 1Drea facilitates a variety of workshops around the world which promote holistic healing, resilience, trauma recovery and self-love using trauma-informed positive psychology, The Attunement Meditation, yoga, breath work, brainwave training with EEG Neurofeedback, and sacred plant medicine ceremonies with qualified shamans.

Dr. 1Drea's bestselling book, The Real Self Love Handbook, includes her proven 5-step framework, The Cornerstone Process, which she has taught around the world to guide people on a journey of Conscious Evolution. This framework provides a process for self-guided or group-led recovery from developmental trauma and adverse childhood experiences, building resilience, and integrating insights gleaned from sacred ceremonies, psychotherapy and self-help work. As a form of narrative therapy, Dr. 1Drea hosts a comprehensive LifeWriting program to give you the power to heal your inner child, reprogram your subconscious mind, transform from victim to hero and rewrite your life story.

Dr. 1Drea founded the #RealSelfLove Movement, a non-profit organization where she and a global team of Self Love Leaders provide free resources online along with workshops around the world to help people heal from trauma and unlock their potential for increased joy and abundance.

Dr. 1Drea's popular TEDx explores the winding path she took to escape depression and arrive at unconditional self-acceptance, features her singing an original song. As shared in her first inspiring TEDx talk entitled 'Become Who You Really Are', 1Drea candidly explains that overcoming a long history of hidden depression and anxiety came via an out-of-body near death-like experience which allowed her to break free to love and express her authentic self.

Dr. 1Drea is the creator of The Attunement Meditation Process, a 5-step mindfulness meditation taught online and used around the world to lower stress, boost resilience and enhance healing. Her popular 21-Day Compassion Meditation Series is also useful in breaking down barriers to self-love and deep intimacy.

Dr. 1Drea received her Doctor of Medicine from Washington University School of Medicine, completed her internship at Georgetown University Hospital, and received certification in Age Management Medicine with the Cenegenics Medical Institute. She previously served as the board president of the International Association of Eating Disorders Professionals.

Visit Dr. 1Drea online at:

1Drea.com, ConsciousEvolution.Live, RealSelf.love, and In8Vitality.com

Follow her online show “Conscious Evolution”

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