CHAIR YOGA FOR SENIORS OVER 60: 5 Easy Steps to Lose Weight, Boost Strength, Reduce Joint Pain, Enhance Flexibility and Mobility JUST 12 MINUTES A DAY!
Kindle电子书
US$4.99 was: US$12.99
Since 2011, Pilar Patel has been teaching Yoga and Chair Yoga in the private sector. She also has adapted Chair Yoga routines for her disabled husband and others since 2017. She is currently an active participant in Wall Pilates and has many friends, family, and clients that are Seniors.
阅读完整简历