Amanda Chay is an author, entrepreneur, and lifelong health nut who has helped countless businesses and individuals put their health first. Amanda's own battle with lupus, which often drives her bonkers, has fueled her passion for helping women with lupus. With a master's degree in counseling and as the owner of a stress reduction and mindfulness training company, Amanda brings a wealth of expertise to her work. When she’s not planning her next travel adventure with her daughters and husband, she’s drinking Jasmine tea, walking her sweet dog, and giving book suggestions to anyone willing to listen. Learn more at AMANDACHAY.com.
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