Cheryl Strachan RD

Cheryl Strachan is a registered dietitian, speaker, and writer who specializes in cardiac health and is on a mission to help people with heart concerns relax about food and enjoy cooking, eating, health, and happiness. She has provided nutrition counselling and education to thousands of people, between the TotalCardiology Rehabilitation program and her private practice, Sweet Spot Nutrition, in Calgary, Canada. You can follow her mostly weekly blog for cardiac nutrition demystification, inspiration, and perspective at sweetspotnutrition.ca. When she’s not tinkering in the kitchen, writing, or making unrealistically long to-do lists, Cheryl plays basement volleyball with her two tireless daughters, walks a small dog with a big bark, and counts the hours until date night with her sweet husband.