DR. AGISA BEGAY

Hello, I'm Dr. Agisa Begay, and I invite you to step into the world of mindful eating and holistic wellness.  Growing up in the heart of Toronto, Canada, I was fortunate to be surrounded by a family that valued healthy eating. My parents' local restaurant was a testament to the power of nutritious, delicious cuisine, and it was there that my love for cooking and nourishing others was born. My journey led me to Harvard University, where I gained a deeper understanding of the profound connection between food and well-being. Armed with my degree, I embarked on a mission to empower individuals to take control of their health through mindful eating. As a family doctor and dietician, I've had the privilege of helping countless individuals conquer chronic illnesses. Each success story, especially those of patients overcoming diabetes, chronic kidney conditions, or liver diseases, inspires me every day. I am eternally grateful for the opportunity to make a difference in their lives. My books are a labor of love and knowledge. They hold the keys to understanding the transformative potential of food in our lives. As a token of my gratitude to those who delve into my books, I offer a free email consultation. This personal touch allows me to connect with you directly and offer guidance on your unique health journey. My path from a little girl in the kitchen to a global healer is a testament to the incredible impact of mindful eating.  I hope to guide you on a journey to a healthier, happier life. Welcome to the beginning of your transformative wellness adventure with me, Dr. Agisa Begay.