Dr. Teralyn Sell PhD

Teralyn Sell, PhD, isn’t here to follow the archaic rules of psychology. With over 20 years as a psychotherapist and a relentless drive to understand the science behind the brain, she’s spent her career disrupting old ways of thinking. A sought-after expert, Dr. Teralyn has been featured in top-tier media, proving she’s a force in the worlds of brain health, psychopharmacology, and nutrition. She combines psychology with cutting-edge science to help people break through their mental blocks and take control of their mental health like never before. In her latest book, Your Best Brain, Dr. Teralyn breaks down complex brain science into bite-sized, actionable steps that anyone can follow. No jargon, no fluff. She dives into the power of amino acids and nutrition, showing you exactly how to enhance your cognitive function, build emotional resilience, and optimize your mental health without needing a PhD to understand it. This isn’t your average self-help book—it’s a game plan for your brain that anyone can use to level up their life. When she’s not writing or working with clients, Dr. Teralyn is kicking back on the Florida Gulf coast, constantly experimenting with new ways to boost her own brain power, and keeping it real with her followers on social media.