Helen Ross

Registered nutritionist and gut health specialist Helen Ross helps people who suffer with irritable bowel syndrome (IBS), and other gut-related disorders, return to living normal lives without frustrating and embarrassing symptoms. Her practice grew out of years of studying to resolve the root cause of her own gut health issues. Helen has worked as a nutritionist and chef for retreat companies in the UK, Europe, and Australia. Since completing her BSc (Hons) in Nutritional Science plus a practice diploma in Nutritional Therapy, Helen set up The Well Life Lab, a nutrition consultancy, and she regularly runs cooking workshops, online programmes, and day retreats. She has a passion for cooking delicious and healthy food and loves teaching others how to easily incorporate anti-inflammatory foods into their diets. Her mission is to inspire others to ditch heavily processed and junk food and embrace the art of cooking real food from scratch. Now based in Bridport in Dorset, she’s been consulting for over 6 years, including face-to-face and online, she has helped hundreds of individuals regain balance with their diet, optimise their health, and manage their lifestyle using sustainable and easily implemented approaches.