Hi all! I'm a 38-year-old mother of 3 beautiful children, Elizabeth, Catherine and little Mark. I was Born into a family with a history of diabetes and weight-related challenges. My body naturally tends to gain weight, and I was watching my children develop similar tendencies, so I was haunted by the thought of them inheriting the family's health challenges. I knew I had to make a change, not just for Myself, but for the future of my children. Along the way of many diets without any good result, 2 years ago I discovered the transformative power of healty eating. I hope that my experiences will help many other people, especially moms and families to have a Healthy life.
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