Rebecca Rios

Rebecca Rios is a talented author whose cookbook, "No Gallbladder Diet Cookbook for Beginners," is the result of her personal journey toward health and recovery. After undergoing gallbladder removal surgery, she faced numerous questions about how to eat without harming her body while still enjoying flavorful meals. Through years of experimenting in the kitchen, studying nutritional science, and learning from her own experiences, Rebecca developed recipes that balance simplicity, health benefits, and great taste. Her book is more than just a collection of recipes—it’s an inspiring guide to finding comfort and joy in food after surgery. Rebecca shares her knowledge and personal insights to help readers feel confident in their food choices and embrace a full, vibrant life. Her mission is to show that healthy eating can be accessible, delicious, and easy to achieve.