Judith A. Belmont

Judith Belmont is a mental health author and speaker on a variety of personal, emotional and workplace wellness topics. Most of her 11 books have been geared towards helping mental health professionals treat common client client problems using various worksheets, handouts, activities and visualizations. Her newest book, which will be released on January 21, 2025 by mental health publisher, PESI, is "110 CBT Tips and Tools." This will be the fifth book in her "Tips and Tools for the Therapeutic Toolbox" Series. This series offers mental health providers practical psycho-educational resources to use with their clients to deal with common client problems, such as relationship issues, stress, anxiety, depression, and life adjustment issues. This is the first book of the series that is also geared towards clients and self-help readers to work on specific issues with practical self-help handouts, worksheets, activities and quizzes. 110 Tips and Tools is meant to be a stand alone self/help book as well as an ideal client companion book for any of the clinician's Tips and Tools for the Therapeutic Toolbox series books. 110 CBT Tips and Tools offers many worksheets, handouts, logs, self-tests and mini-lessons to offer individual and group therapy clients self-help resources between sessions while minimizing the need for clinicians to copy material from any of the other books in the TIps series. Judy has also self-help books published by New Harbinger, W.W. Norton, and Callisto Printing. Her specialty is psycho-education, where readers are empowered with life skills through worksheets, handouts and exercises to make positive changes in their lives. Her presentations are highly interactive, offering participants practical tools to create a positive life and the positive workplace through improving emotional wellness, communication and life skills. She has also offered various Continuing Education trainings nationally for mental health professionals, mostly through continuing education provider, PESI. She currently does webinars in Workplace Wellness and Communication. She have an MS in Clinical Psychology from Hahnemann Medical College, and hold a BS in Psychology from University of Pennsylvania. She currently live in Naples, Florida and South Jersey.