Mira Dessy NE

Mira Dessy, The Ingredient Guru, is an author, public speaker, and a Board Certified Holistic Health Practitioner who teaches how to navigate the grocery store’s mammoth packaged food stock, to decipher confusing food labels, understand the relationship of food additives to poor health, and to find real food. She also teaches how to incorporate meditation and holistic lifestyle changes as the ingredients for a healthy life. Mira is a member of the National Association of Nutrition Professionals, the Society for Nutrition Education and Behavior, the American Association of Drugless Practitioners, the American Holistic Health Association, and is a founding member of the Health and Wellness Business Association. She can be found online at http://theingredientguru.com