Jay Johnson

关于作者

Jay Johnson has coached high school, collegiate, and professional runners for more than two decades, including three USATF champions in cross country, indoor track, and road racing. Johnson helps athletes and coaches fine-tune training and racing through his award-winning website, CoachJayJohnson.com, and the Coaching Runners podcast. He has written for brands such as Nike, sites like Active.com, and multiple magazines, and has been quoted in a variety of publications, including Wired, Outside, and Runner's World. Johnson studied kinesiology and applied physiology at the University of Colorado, where he was a member of the varsity cross country team featured in Chris Lear’s cult-classic Running with the Buffaloes. For more information visit CoachJayJohnson.com.

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