Jim Brown is an elite athlete who began training as a bodybuilder at 13 years old. Over the course of 33 years, he has become knowledgeable in every aspect of body transformation, hormonal optimization and elite performance. Jim is the creator of the Forged Training system. Forged is a complete training program allowing maximal muscle gain in minimal time training. AdvancedForgedTraining.com Jay and Jim write for Iron Man Magazine as the Fitness over 40 Experts. Jay and Jim in partnership with visionary entrepreneur Joshua Smith are also the co-owners of OptimizedLifeNutrition.com (OLN), which produces the world's most powerful OTC nootropic supplement E-M-F (Energy Memory Focus). OLN offers a unique line of supplements essential for living a hormonally balanced and fully optimized life.
