Nathalie Seaton is health coach, nutritionist and passionate writer. She is obsessed with achieving a balance between the pleasure of good food and an investment in what we have most precious: HEALTH. She is constantly in search of the "perfect diet". Nathalie understands that the perfect diet for everyone does not really exist. However, all diets have their advantages and it is a real pleasure for her to talk about this, with you, in her books! If you would like to improve your nutrition for health or weight-management reasons (with the two often being related) – you should definitely check her books. Nathalie knows that the best diet for you is the one you can stick to and she will do her best to provide simple, easy to follow, step by step instructions how to do that.
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