The Somatic Therapy Workbook: The Practical Guide to Easily Reconnect with Your Body and Heal from Within | With Effective Tools and Exercises for Trauma Recovery and Sustainable Inner Peace
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Sadie L. Miles is a dedicated advocate for holistic wellness, passionate about guiding individuals towards embracing a balanced and fulfilled life. With a wealth of experience in mind-body practices and therapeutic approaches, Sadie has spent years exploring and mastering techniques that empower individuals to reclaim their well-being. Driven by a personal journey of overcoming challenges, Sadie found solace and transformation through somatic therapy. Drawing from this experience, she became a beacon of hope, sharing insights and practical tools to ignite healing journeys in others.
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