Carol Kelley

Carol Kelley, RDN, is a dedicated nutrition expert with a passion for promoting balanced and sustainable living through evidence-based dietary practices. As a registered dietitian nutritionist, she specializes in creating approachable, nutrient-dense meal plans that cater to a variety of health needs, with a particular focus on diabetic-friendly recipes. Carol is the co-author of several best-selling cookbooksHer journey into nutrition was deeply influenced by her personal experience managing chronic health conditions within her family, which inspired her to help others lead healthier lives through mindful eating, regular physical activity, and a positive relationship with food. This background fuels her commitment to delivering practical, delicious, and health-supportive recipes. When she’s not developing new recipes or coaching clients, Carol enjoys exploring the outdoors, practicing yoga, and spending time with her family in Denver, CO.