Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate, and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight in ... (Wellness and Vitality Series for Seniors)

Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)

The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Health)

The Yamas & Niyamas: Exploring Yoga's Ethical Practice

Yoga 365: Daily Wisdom for Life, On and Off the Mat

Super Easy Chair Yoga for Seniors Over 60: Simple Exercises to Boost Flexibility, Relieve Pain, and Reclaim Vitality in Just 10 Minutes a Day, Video Course Included

Cortisol Detox Diet for Women: 60-Day Meal Plan and 240+ Recipes to Help Women Balance Hormones, Reduce Stress, Lose Abdominal Fat, and Boost Vitality with Targeted Nutrition.

The Heart of Yoga: Developing a Personal Practice

The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy

Yoga Fix: Functional Movement for a Pain-Free Body

Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation

Stretching & Mobility: An Essential Stretching Exercise Book For Flexibility & Mobility Training (Exercise books for seniors)

Chair Yoga for Seniors to Lose Weight: Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Workout Books Over 60)

Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing Stretching Strengthening and Stress Relief)

Pilates’ Return to Life Through Contrology—Revised Edition for the 21st Century

Yoga for Real People: A Year of Classes

The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice

Chair Yoga for Weight Loss: A Collection of 50+ Low-Impact Exercises for Seniors and Beginners to Lose Weight While Sitting on a Chair. Includes Personal Trainer Video Tutorials and 28-Day Challenge

The Stories Behind the Poses: The Indian mythology that inspired 50 yoga postures

Chair Yoga for Seniors Over 60: Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength (Workout Books Over 60)

Face Yoga Book: Facial Exercises For Firm Skin And Anti-Aging (Fun & Fit)

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

108 Yoga Themes: Transformative Classes, Sequence Ideas, and Scripts for Teachers and Students

Chair Yoga for Weight Loss: 10 Minutes a Day to Transform: Low-Impact Exercises for Seniors and Beginners (Quick and Easy Home Workouts by Sheer Fitness Vibes)

Yoga for Better Bones: Safe Yoga for People with Osteoporosis

Chair Yoga for Men Over 50: 5-Minute Illustrated Exercises & Routines to Reclaim Independence, Mobility, Balance, and Hearth Health with a 28-Day Challenge. Tracking Journal for Seniors Included

2,100 Asanas: The Complete Yoga Poses

Somatic Yoga for Weight Loss: 28-Day Journey to Reset Your Nervous System, Release Chronic Stress, Relieve Pain, and Promote Weight Loss—Strengthen Your ... Day (Mindful Movement for Holistic Fitness)

Yoga Guide for Beginners: 101 Poses and Sequences for Strength, Flexibility and Mindfulness

Kundalini Tantra/2012 Re-print/ 2013 Golden Jubilee edition