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#1
Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors)
The Star Publications
4.3 颗星,最多 5 颗星
860
平装
US$12.99
#2
28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included
Ottie Oz
4.4 颗星,最多 5 颗星
131
平装
US$14.96
#3
Neuroplasticity For Beginners: How to Boost Brain Cognition, Brain Health, and Improve Memory to Slow Down Age-related Cognitive Decline
Hector J Bordas
4.7 颗星,最多 5 颗星
44
平装
US$12.99
#4
Chair Yoga, Stretching, Strength, Balance, and Wall Pilates Exercises and Workouts for Seniors: 5 Books in 1 - The Ultimate Fitness Collection. Energize Your Golden Years
Margaret A. Janssen
4.8 颗星,最多 5 颗星
33
平装
US$29.99
#5
Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond
Vonda Wright
4.3 颗星,最多 5 颗星
134
Kindle电子书
US$9.99
#6
Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day. (Workout Books)
Linette Cunley
4.8 颗星,最多 5 颗星
172
平装
US$14.99
#7
Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health and Weight Loss With Quick and Easy Seated Exercises
Claire Parker
4.3 颗星,最多 5 颗星
121
平装
US$15.95
#8
10-Minute Balance Exercises for Seniors: Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent Falls & Gain Independence - Video Included!
PrimeLife Wellness
4.6 颗星,最多 5 颗星
78
平装
US$15.95
#9
Tai Chi & Qigong — Balancing Exercises for Seniors: Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind And Body Health)
Alison Blaire
4.6 颗星,最多 5 颗星
114
平装
US$18.99
#10
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)
James Atkinson
4.5 颗星,最多 5 颗星
58
精装
US$17.99
#11
The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning
Linda Young
4.7 颗星,最多 5 颗星
176
平装
US$13.97
#12
The Gospel of Fitness: A Rational Approach to Aging Gracefully
Steve McKinney
5.0 颗星,最多 5 颗星
19
平装
US$24.99
#13
Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury
Dr. Karl Knopf
4.9 颗星,最多 5 颗星
12
平装
US$10.00
#14
Stretching Exercises for Seniors over 60: Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever (Workout Books Over 60)
Michael Smith
4.6 颗星,最多 5 颗星
260
平装
US$14.95
#15
28-DAY CHALLENGE CHAIR YOGA FOR SENIORS: Reclaim Strength and Independence with Simple 10-Minute Exercises, Enhance Flexibility, Breathing, Posture, and Overall Well-Being
Sana Welsh
4.4 颗星,最多 5 颗星
15
平装
US$15.99
#16
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)
James Atkinson
4.5 颗星,最多 5 颗星
58
平装
US$12.99
#17
Chair Yoga for Weight Loss: Just 10 Minutes a Day for Effortless Weight Loss with Low-Impact Exercises | 28-Day Challenge Designed for Seniors & Beginners ... Exercises) (Forever Fit Seniors Series)
Barbara Lewiss
4.3 颗星,最多 5 颗星
98
Kindle电子书
US$9.99
#18
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
JC Harrison
4.7 颗星,最多 5 颗星
112
Kindle电子书
US$4.99
#19
Chair Exercises for Seniors: Your 28-Day Plan to Enhanced Strength and Independence - An Illustrated, Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
Scott Hamrick
4.4 颗星,最多 5 颗星
131
平装
US$13.69
#20
Water Aerobics For Seniors: Complete Guide To No-Impact Water Exercises For Seniors & Everyone Else To Help You Lose Weight And Tone Your Body
Julia Warman
3.8 颗星,最多 5 颗星
36
平装
US$13.75
#21
Women's Weight Loss Journal, I Am Doing This For Myself: A 90 Day Challenge Food And Exercise Planner With Motivational Quotes, Your Path to a Leaner, Stronger You.
Hamish Berrani
4.1 颗星,最多 5 颗星
13
平装
US$8.99
#22
5-Minute Balance Exercises for Seniors: How To Improve Stability, Posture, Mobility & Avoid Falls in Only 5 Minutes a Day with a 28-Day Home Workout Plan ... Illustrations) (Forever Fit Seniors Series)
Barbara Lewiss
4.3 颗星,最多 5 颗星
44
Kindle电子书
US$8.99
#23
Yoga for Beginners: 100 Yoga Poses to Calm the Mind, Relieve Stress, Strengthen the Body, and Increase Flexibility
Noah Miller
4.3 颗星,最多 5 颗星
147
平装
US$14.99
#24
6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
Jonathan Su
4.3 颗星,最多 5 颗星
2,317
平装
US$12.99
#25
Tapping Manual: EFT Tapping and Basic Qigong Therapy Exercise To De-Stress , Relieve Anxiety , Generate More Energy, and Discover Emotional Healing (Body Technology Book 2)
Malia Probst
4.9 颗星,最多 5 颗星
20
Kindle电子书
US$2.99
#26
10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
Ed DeBoo PT
4.5 颗星,最多 5 颗星
213
Kindle电子书
US$7.99
#27
Wall Pilates for Seniors: Step-by-Step Fully-Illustrated Exercises in 100+ Videos for Beginners, Intermediate, and Advanced to Regain Balance, Flexibility & Weight Loss Thanks to Our 28-Day Challenge
Grace Noren
4.8 颗星,最多 5 颗星
30
平装
US$16.95
#28
Kettlebell Workout For Seniors: Revitalize Your Golden Years: Unleashing Strength, Flexibility, and Vitality with Safe and Effective Kettlebell Exercises for Seniors
Audrey Gleason
2.0 颗星,最多 5 颗星
1
平装
US$9.99
#29
The Eye of Revelation 1939 & 1946 Editions Combined: The True Five Tibetan Rites
Peter Kelder
4.4 颗星,最多 5 颗星
205
平装
US$13.01
#30
10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
PrimeLife Wellness
4.4 颗星,最多 5 颗星
106
平装
US$13.99
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