Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
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Montel Williams is an Emmy-Award winning media personality and author of nine books. His television career has been marked by a deep commitment to exploring societal issues and empowering individuals facing challenging situations. Williams is notably recognized for his 22 year military service in the Marine Corps and Navy. He holds a degree in general engineering with a minor in international security affairs. Beyond his illustrious television career, Williams continues to make an impact through his current role as the host of "Military Makeover with Montel” and “The Balancing Act” on Lifetime. He also hosts two podcasts, Let’s Be Blunt and Free Thinking with Montel.
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