J. Barnes

"Train Hard. Win Easy." Finding quality, up-to-date physical and mental training information based on science shouldn't be hard. J. Barnes' mission is to provide specialized training information that is simple, innovative, affordable, and highly effective in helping athletes, business leaders, career professionals, and self-improvement enthusiasts achieve their goals. J. Barnes has more than 20 years of experience in martial arts, sports, business leadership, and peak performance coaching. He grew up as a skinny kid and decided to take up martial arts and boxing to help defend himself on the rough streets of his hometown city. J's oldest brother (an Aikido expert) nicknamed him "Rabbit" because of his fighting speed and explosiveness. J. continues to train daily with highly skilled teachers and students from mixed martial arts, boxing, wrestling, and self-defense. Whether he is researching martial arts, sports, business, or health; J. is relentless about uncovering and sharing the most effective training methods and strategies for personal improvement and success. When he is not training, coaching, writing, or reading...J. likes to hang out with his wife...and play spontaneous games with his two young kids. Want to know more about J. Barnes and his training books? Click on any book cover to read a free sample...