Jay Cardiello

Jay Cardiello is an industry-leading Health Professional, respected in both the fitness and medical communities. Jay uses his extensive knowledge of nutritional science, exercise medicine and empathetic, motivational listening to accomplish a single goal – To improve the “quality-time ” of your life – in a way that is fun and achievable – one step at a time. Jay starred in the ABC television show “My Diet is Better than Yours,” and is TEDx Presenter. Cardiello is one of the most sought after and recognized health and wellness professionals in the world. He is also a strength and conditioning specialist to celebrities and professional athletes, television personalities, a regular contributor to leading media outlets, a published author, and a strategic advisor to global brands. Jay’s Bio includes a a number of notable clients with whom he works with. He has worked with Jennifer Lopez, Ryan Seacrest, Curtis “50 Cent” Jackson, Sofia Vergara, Kevin Love and teams in the MLB and NFL. He is the former Fitness Ed at Large for Shape and remains a contributor to several global media outlets. Cardiello is the co-founder of “Off the Scale,” a healthcare intervention program to help slow, stop and reverse the progression of chronic illnesses and diseases associated with obesity. He is also the founder of JCORE, which offers his multi-faceted wellness program, hailed as “one of the hottest at-home celeb workouts” by US Weekly and the “Workout Taking Over Wall Street” by Bloomberg TV. Cardiello is the author of Cardio Core 4 x 4 (Rodale 2012).