Ruth Frechman

Ruth Frechman’s gift is her heart-felt ability to encourage, motivate and help people achieve healthy lifestyle skills, while empowering them to increase confidence and energy to live their best lives!

 As a professional "loser" she can help you lose weight and be successful. As an internationally recognized, award-winning registered dietitian and certified personal trainer, Ruth is the inspiring founder of "On the Weigh", a successful nutrition consulting business in Burbank, California. 
She is a food, nutrition and weight loss speaker, writer and author; food blogger; and media spokesperson. Her trustworthy, practical and energetic advice is often seen and heard in publications, TV and radio.

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