Nicole DeAvilla is a best-selling author, speaker, yoga educator, and coach with decades of experience. She is a well-respected yoga therapist and teacher at the Expanding Light Retreat Center, founded by Swami Kriyananda. Her book, "The 2 Minute Yoga Solution: FAST and EASY Stress and Back Pain Relief, for ANYONE at ANYTIME" highlights the benefits of yoga in a fast-paced modern life. Nicole’s passion for creating community, for connecting with people on an individual level, is born out in the programs she leads and her private client work. Her chakra readings are particularly helpful when you need guidance to unblock, unlock or discover either your next best small step or your next big leap! Want to be feeling free, abundant, supported and enjoying the waves of life? Let Nicole’s insights joyfully guide you to connect with your inner spirit to help you reach your highest and most magnificent potential. For more information visit: https://livelongerhappier.com/
