Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty
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Clay Drinko, Ph.D. is an educator and the author of Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty and Theatrical Improvisation, Consciousness, and Cognition. He's also a regular contributor for Psychology Today, Lifehack, and www.PlayYourWaySane.com.
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