The Westside Barbell Book of Methods
Kindle电子书
US$9.95
Louie Simmons is the founder of the Columbus Ohio Westside Barbell Club, established 1986. Louie has several decades of special strength training experience for many sports. His members have broken over 100 all-time world records in powerlifting. He has been a consultant for many collegiate and professional teams. He is one of only four men to have made elite totals in five weight classes, top 10 from 1971 to 2005. He has authored eight books, 15 DVDs, 250 articles as well as being a current lecturer. He holds 11 United States patents.
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