关于作者
Ms. Lickus is a qualified nutritionist and health coach who counsels clients to modify their diets as a natural treatment for a number of health challenges.
Her informational blog at LowGlycemicHappiness.com, and Facebook page, Low Glycemic Happiness, offer free tools and tips to support your healthy low glycemic load lifestyle.
As a science geek, she spends much of her time in research libraries such as The US National Library of Medicine (the world’s largest medical library), National Institutes of Health. She bases her information, views and choices on the results of independent scientific research. Her goal is to promote the highest quality of life through natural foods. Her favorite saying is, “You are what you eat. If you want to change your life, just change your food.”
Today she is a writer, teacher, and public speaker who has helped thousands. She is a champion for those who want to follow a smart, low-carb lifestyle and feel awesome for life.
Ms. Lickus lives in Corpus Christi, Texas, USA, just a few steps from her sunrise beach walk.
