Sam Mellor

I love the art of movement; the body is capable of amazing feats and I aim to inspire people to discover new possibilities. I own and teach at Sarasota Warrior, a fitness studio located in Sarasota Florida. We teach fitness classes using aerial equipment, pole classes, aerial yoga, aerial silks and much more. I am using the knowledge I gain from my experiences teaching to write these books. May you learn something and may this something bring you great joy. :)