Lauren Roxburgh

Lauren Roxburgh is an international best selling author, presenter and alignment expert certified in the fields of Structural Integration, classical Pilates and pre/post natal yoga. Over the last fifteen years, she's worked with some of the worlds greatest professional athletes, celebrities and surgeons. She loves to help people improve posture, release tension and stress, activate and strengthen their core and intrinsic muscles and increase connectivity and flexibility in their bodies and minds. Named "Body Alignment Pro" by Vogue and Dubbed “The Body Whisperer” by Gwyneth Paltrow’s Goop.com