Dr Orlena Kerek

Dr Orlena trained as a pediatric doctor in the UK. She now lives in Spain with her husband and 4 children. When her children were young she discovered how difficult it was to get them to eat a healthy diet. She now works with busy women who want to lead a healthy and amazing life. She supports them as they transition from overwhelmed, lacking energy and feeling wobbly to leading a life full of energy that they love. She helps them overcome emotional eating, go from fatigued to thriving, and achieve a 10-50 lbs weight loss naturally so they feel amazing and lead a long and healthy life. She teaches healthy living the easy way so you can do it without thinking about it. She hosts the Fit and Fabulous at 40 and Beyond Podcast that comes out every Tuesday.