Andrea Seydel

About the Author

Andrea Seydel is a Positive Psychology Practitioner, Recovery Coach, and author of multiple books dedicated to resilience, happiness, and personal transformation. With a background in Happiness Studies and a compassionate understanding of the recovery journey, Andrea offers practical strategies and inspiration for navigating life’s challenges.

As the host of the Saving You Is Killing Me and Recovery Without Rock Bottom podcasts, Andrea shares tools and insights to support recovery and personal growth. Her latest book, Recovery Without Rock Bottom: Reclaiming Your Life from Addictive Behaviours, provides a fresh perspective on overcoming challenges with positivity and empowerment.

In addition to her work in recovery and well-being, Andrea is an experienced editor and founder of a publishing company. Known for her nurturing approach, she has guided many aspiring authors in bringing their ideas to life.

Andrea is a newlywed, a proud mom of four, and the caregiver of two golden retrievers and a feathered friend, Mango. She lives in Caledon, Ontario, where she draws inspiration from her family, her surroundings, and her passion for helping others lead fulfilling lives.