Rochelle T. Parks

Rochelle T. Parks is a wife of twenty-three years, mother of three, and an active duty military officer who has a sincere passion for Health and Wellness. In addition to her full time job, she spends a great majority of her time transforming lives through health coaching, facilitating biblical weight loss and nutrition classes at her church and impacting others through personal training. Rochelle can be seen daily on social media platforms as she educates, inspires, and motivates the masses to "stay ready." She is widely known for her "truth in love" motivational videos where she not only tells us what to do, but she also shows us how to do it. In her own words, Rochelle says, "Nothing gives me more pleasure than to help someone feel better." Above everything else, she just wants others to know they "can do it too!" Rochelle and her husband, Michael made the decision over seven years ago to change the trajectory of their family's future. Ultimately, their goal is to leave a legacy of "good health" for generations to come. They reside in the Washington, DC metropolitan area with their three children, Austin, Mickelle and Gabrielle. Rochelle is a certified Health Coach and Personal Trainer with the Institute for Integrative Nutrition.