Lisa J. Lucas

Dr. Lisa J. Lucas is an educational innovator who brings decades of experience as a teacher, instructional coach, administrator, consultant and professor. Lisa knows firsthand that the field of education is a rewarding profession, but it can also be incredibly stressful. Her book is full of mindfulness and stress-reduction strategies designed specifically to help teachers, administrators, and students reduce stress and foster mental habits that can improve attention, self-regulation, clarity, creativity and overall well-being.