Valerie Moselle

Valerie Moselle is an advanced yoga and breathwork teacher, author, and entrepreneur. A 20-year veteran of teaching, her approach is informed by functional anatomy, biomechanics, and emerging theories in neuroscience. Valerie is the founder of ReSourcing™, a system of simple, accessible, movement, breathing, and visualization techniques based on evidence and best practices to regulate the nervous system and promote mind-body integration. She sees folks as individuals each poised to derive unique benefits from embodied practice, and is known for practical sessions that inspire a playful exploration of breath, movement, self-inquiry, and surrender. Valerie has studied and taught in the San Francisco Bay Area, Southern California, the Pacific Northwest, Holland, the U.K. and India. She currently lives in Santa Cruz, CA where she authored Breathwork: A 3 Week Breathing Program for Clarity, Calm, and Better Health and co-founded Luma, an award-winning family-focused holistic wellness center. https://valeriemoselle.com Valerie Moselle, E-RYT 500, YACEP, RPYT/Author, Educator, Steward of Yoga, Breath and Somatic Meditation Instagram: @valeriemoselle Facebook: https://www.facebook.com/valeriemoselle.breathwork Clubhouse: @valeriemoselle Medium: https://valeriemoselle.medium.com Linked In: https://www.linkedin.com/in/valerie-moselle/