Since 2017, Chris Skoyles has helped scores of people to quit smoking thanks to a series of popular YouTube videos in which he draws on his own experiences as a former smoker and battles with mental health and combines them with an ongoing passion for helping other to find freedom from self-sabotaging behaviour. His videos can be found at https://www.youtube.com/chrisskoyles Chris is currently based in Liverpool, England, where he is studying for a diploma in Person-Centered Counselling at the City of Liverpool College. Meanwhile, his recent work is based on his training in clinical hypnotherapy and solution-focused brief therapy as well as his own unique insights into addiction, depression, and self-destructive habits. Formerly a freelance writer, Chris has so far published two books, Quit Smoking and Be Happy - a guide to finding freedom, health, and joy in a life without cigarettes, and 'Ghosts of The Cosmos' a short collection of poetry written between 2000 - 2019. Quit Smoking and Be Happy comes with a number of free downloads, worksheets and other resources which can be accessed at https://chrisskoyles.com/. In his free time, Chris is passionate about running and can usually be found training for a marathon or similar long-distance event. He also loves music, photography and playing the bass guitar really, really badly.
