Denise G. Dempsey, M.Ed., enjoys combining her love of teaching with her lifelong interest in meditation and holistic health. Since 2003 Denise has dedicated her career to offering Mindfulness-Based Stress Reduction programs, both in person and now online. Denise holds a Master of Education degree in Curriculum and Instruction from Concordia University, Portland (OR), and a Bachelor of Science in Human Development from UC Davis. She was certified to teach Mindfulness-Based Stress Reduction by the Center for Mindfulness at UMASS Medical School. She is also a certified MBSR Live Online teacher and a Tiny Habits coach. Visit her website, StressReductionPrograms.com.
