April Snow, LMFT is a licensed psychotherapist, author, and consultant in California who specializes in working with Highly Sensitive Introverts to help them overcome the stress and anxiety of living in a busy, overwhelming world. Using mindfulness, self-compassion, journaling, and other experiential practices, she helps clients fully understand their unique needs, release the guilt of prioritizing those needs, and start creating a life on their own terms so that their Sensitive Strengths can shine through. Deeply committed to changing the narrative of what it means to be Highly Sensitive and understanding first-hand the powerful impact of community, April has created and led HSP workshops and retreats all over the country as well as online through her Sensitive School. To learn more and access a variety of resources for Highly Sensitive Introverts and Therapists, visit www.sensitivestrengths.com
