Landra Bickley Eliopoulos

关于作者

Landra Bickley Eliopoulos is a UCLA-trained mindfulness facilitator, people & leadership consultant. She is passionate about developing people through mindfulness practices, helping them learn to manage stress in a skillful way, adopt a growth mindset, build emotional intelligence, and cultivate resilience. Landra blends 25+ years of leadership experience from top companies like Target, lululemon athletica, and One Medical with 15+ years of direct experience with embodiment practices like yoga, mindfulness, meditation, and somatic experiencing. She is the founder of Mindful HR where she leads mindfulness programs, leadership coaching, and people development. Landra is also the co-host of the Biscuits & Sunshine podcast aimed to empower women to live an authentic life.

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