Chrish KRESGE

Chrish is a Feldenkrais® practitioner who works with people of all ages and backgrounds, using movement as a primary tool for improving function, self-awareness, posture, voice, health, and self-image. Chrish is also an actor, producer and director. She is passionate about using her diverse skills and background to help people find their optimal selves and innate dignity. Chrish has been teaching the Feldenkrais Method® across the world for over 22 years in places such as the U.S., Ghana, Morocco, France, and Nepal. Chrish offers her students an enriching experience consisting of mental and physical improvement through natural, easy, and pleasurable ways of moving, using the brain’s amazing capacity to reorganize the body. In both her individual client work and group classes, Chrish employs techniques and principles of the Feldenkrais Method® of somatic education. In addition to works with performing artists, business executives, and children , Chrish specializes in working with individuals with disabilities. Chrish maintains an active private practice and also teaches 5 weekly group Feldenkrais classes online. Chrishkresge.com