关于作者
Becca Hewes, a yoga teacher and teacher trainer, fuses classic yoga with Pilates exercises to improve her students’ movement patterns, core integration, and strength. After owning a neighborhood studio for 15 years in Norman, Oklahoma, she is now offering her classes and courses online. Becca is certified as a Yoga Therapist through the International Association of Yoga Therapists (C-IAYT) and is registered at the highest level with Yoga Alliance (ERYT500).
