Everything I Wish I Could Tell You about Midlife: A Woman's Guide to Health in the Body You Actually Have (Stories & Scientific Insights to Navigate Menopause, Stress, Hormones & Common Changes)
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Dr. Mikala Albertson is a board-certified family practice doctor, author, and well-being advocate who is passionate about women’s health and healing in the middle of our messy, ordinary lives in the imperfect bodies we actually have. She inspires readers every day to stop striving for "perfect" lives or some unattainable cultural ideal of "beauty and wellness" and instead aim for wholehearted living through a gentle, achievable, sustainable approach. She and her husband of 22 years are raising five children near Salt Lake City, UT.
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