Leslie M. Gutman PHD

Dr Leslie M Gutman is Professor of Applied Developmental and Health Psychology at University College London. Resilience: A Jewish Guide to Facing Adversity, Fostering Strength, and Living Your Best Life combines psychological research on resilience, positive psychology and behavioural science with Jewish wisdom and insights, focusing on the major life tests that many of us face and the different strengths we can cultivate to boost resilience with dozens of practical resilience-building exercises.