Lillian H. Wheeler

Lillian H. Wheeler is a freelance health and fitness expert and writer. She has devoted nine years of her life to the fitness domain and is a certified health practitioner. She is also a registered Dietitian and Nutritionist. She has helped thousands of people of all ages revitalize their physical health through exercise and nutritional guide. She believes in maintaining health and ideal weight through proper diet and physical activities. She hopes that her books will help the people of all ages improve their lives and maintain physical fitness. “Intermittent Fasting for Women over 50” provides the readers meal plans and recipes for their physical wellness.