关于作者
Dr. Christine M. Silverstein, peak performance coach, behavioral health RN, and clinical hypnosis expert at The Summit Center for Ideal Performance has assisted clients of all ages for 27 years to reach their best performances in health, athletics, academics, business, and performing arts. She specializes in working with children, teens, and young adults, using Mindful Toughness® skillsets, such as self-hypnosis, mental rehearsal, positive self-talk, and feedback loop analysis. As a researcher, historian, and best-selling author, she has presented her works on Hypno-Coaching and history in the US and globally to promote mental health.
