Sagel Urlacher

Sagel Urlacher, M.Ed., E-RYT, is a passionate yoga and meditation teacher and author with over a decade of experience. Her approach blends the wisdom of Yogic, Buddhist, and Taoist philosophies to create an accessible and empowering practice grounded in compassion, mindfulness, and self-care. She has had the joy of sharing these transformative practices with communities across the U.S., including at the Kripalu Center for Yoga and Health. Sagel’s genuine dedication to supporting her students in discovering their limitless potential to heal, grow, and thrive shines through her trainings and books. She's deeply grateful to have trained with Zen Master Thich Nhat Hanh, whose teachings have been a beacon of peace and happiness for her since she first began her practice. Sagel also has a love of nature, travel, Qigong, and experiencing diverse cultures. She has fun adventuring with family, hiking, and taking her yoga practice outdoors. She is a continuing education provider, YACEP verified with Yoga Alliance, and her trainings and workshops are eligible for Yoga Alliance continuing education credit hours for registered yoga teachers.