Dr. Lema Hedayat, M.D. is a gynecologist, clinical psychologist, social worker, author, and researcher who mainly conducted her research in neuroscience, mental health, and anxiety disorders. Dr. Hedayat is interested in combining cognitive-behavioral therapy with mindfulness-based techniques to help people overcome anxiety, stress, anger, and depression. She has the upper hand and years of experience in "exposure and response prevention therapy," "rational emotive behavior therapy," and "dialectical behavior therapy." Dr. Hedayat is keen to help her people by writing books in her specialty. She spent years curing patients, therapy, and comprehensive research on thousands of families across multiple countries to help families with psychological disorders, all types of anxieties, depression, ADHD, autism, and other mental health challenges. And she helped thousands of families and kids overcome their conditions and mental health disorders and brought a smile to their households. Dr. Hedayat is also interested in the principles of neuroscience, mindfulness, and application for anxiety disorders. And she presented her research on CBT, "including ERP, REBT, and DBT," and mindfulness-based treatments and therapies for anxiety and related mental disorders at regional and national conferences and workshops. With all this passion, faithfulness, commitment, efforts, and hard work for years, Dr. Hedayat dedicated all her life to helping her people by writing books to save lives.
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