Jacob Justice

Jacob Justice is a white belt in Brazilian Jiu Jitsu. Being a dad and an entrepreneur in his late thirties, infrequent training, missed sessions, and long absences due to injuries are the norm.

Jacob discovered that the only way he could progress in his training was by writing down techniques and focus goals for each session.

Journaling has helped accelerate Jacob's progression, earning him multiple stripes, and he is now well on his way to earning his blue belt.

Jacob has know made available to every other BJJ fanatic, the same journal format he uses himself. No matter if you are a busy old guy with little time to train like Jacob, or a young guy/gal training 6 days a week, journaling will help you progress through your stripes and belts faster.

So pick up a copy of one of his journals now, and find out for yourself how journaling can help YOU progress through the belts.