My author objectives are quite simple. To offer helpful honest information at low prices. To be able to help people in an effective way. I want people to be able to read my books and change their lives. Even small changes. My background is that i have spent most of my life working overseas as a volunteer. Facing adversity and difficulty. Helping people is ingrained into my nature. My main fields of interest and expertise are spiritual development, fitness, nutrition and the optimisation of the physical body. Becoming the best version of yourself that you can possibly be. Overcoming difficulties and unlocking the power of the full potential that lies dormant within all humans. Total balance and harmony for your mind body and soul. Bringing total equilibrium and harmony to all aspects of your life. You can find me on Youtube my channel name is @Totalequilibrium. I have 27 years experience in training and nutrition and in the optimisation of the physical body. I am in my 50s and enjoy the energy and vitality levels I have had since my youth. I have 32 years experience in the field of spiritual development and have spent more than 15 of those years training and receiving instruction under 2 masters. A big thank you to all who have bought my books and helped me. I really appreciate it. I hope i changed your lives in some way.
