Mindfulness-Based Art Therapy Activities: Creative Techniques to Stay Present, Manage Difficult Feelings, and Find Balance
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Jennie Powe Runde is an expressive arts therapist and facilitator. She lives and works in Oakland California, where she lives with her partner and 2 young daughters. In her private practice, she works with people exploring their identity at the intersection of race, sexuality, gender, class, spirituality, and dis/ability status. In addition to expressive arts, her background and training includes Narrative Therapy, Attachment Theory, and Mindfulness Based approaches. She is influenced by Buddhism and Buddhist Psychology in her work. Find out more and connect at her website: www.expressiveartstherapist.com
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