H.S. Penn

H.S. Penn, author of Fit, Fresh, and Fabulous: The Ultimate Wellness Bible, is a health and fitness nut who loves to share his knowledge and experience with others. H.S. Penn isn't officially trained in nutrition, but he has a wealth of information and first-hand experience to share about what it takes to maintain a healthy, well-rounded diet and way of life.

H.S. enjoys martial arts, RDfitness, and spending time with their family and friends when they aren't writing about health and wellness. They want to inspire and motivate other people to live their best lives by sharing their point of view and how much they enjoy pushing their limits.

In this book, H.S. Penn uses their knowledge, research, and personal experiences to show how to live a healthier, more fulfilling life as a whole. No matter where you are on your path to health and wellness, this book will serve as your indispensable guide.