After a thirty-year career with a Fortune 100 company, Mary St Onge took a left turn from the business world to become a yoga teacher and certified yoga therapist. She has served as a facilitator for grief workshops with Central Iowa Hospice, offered yoga for recovery classes, was a meditation and kirtan leader, and taught yoga classes for twenty years. "The Forever Days", her first book, is a remembrance of the place and the people who nurtured her along her life's journey.